The how-to is all about day in, day out finding a way to feed the monster, the drive that lives inside.

I'm telling you what I'm telling you. I will go wherever I have to go, listen to whoever I have to listen to. Whether it's a player or it's a coach. Whether it's a corporate leader, a political leader or it's the guy sitting on the corner. It doesn't matter to me; I'm on, I'll go wherever.

Troy Polamalu was a fascinating player, and that made him.

The open side Defensive End has to be one of your best football players. Size does not matter as much. We want an athletic player who can move around.

It comes down to taking care of the people in your program and making them the best they can be-not giving up on them and never failing to be there for them.

I can't ask the offense to score slower.

Russell Wilson has got a tremendous competitive mindset and it stems from the confidence that he feels based on the preparation that he puts in.