Whenever someone sorrows, I do not say, “forget it,” or “it will pass,” or “it could be worse” - all of which deny the integrity of the painful experience. But I say, to the contrary, “It is worse than you may allow yourself to think. Delve into the depth. Stay with the feeling. Think of it as a precious source of knowledge and guidance. Then and only then will you be ready to face it and be transformed in the process.
Peter KoestenbaumSome people are more talented than others. Some are more educationally privileged than others. But we all have the capacity to be great. Greatness comes with recognizing that your potential is limited only by how you choose, how you use your freedom, how resolute you are, in short, by your attitude. And we are all free to choose our attitude.
Peter KoestenbaumPeople who achieve access to the deepest roots of their freedom can completely change.
Peter KoestenbaumWhenever someone sorrows, I do not say, “forget it,” or “it will pass,” or “it could be worse” - all of which deny the integrity of the painful experience. But I say, to the contrary, “It is worse than you may allow yourself to think. Delve into the depth. Stay with the feeling. Think of it as a precious source of knowledge and guidance. Then and only then will you be ready to face it and be transformed in the process.
Peter Koestenbaum