The purpose of meditation practice is not enlightenment; it is to pay attention even at extraordinary times, to be of the present, nothing-but-in-the-present, to bear this mindfulness of now into each event of ordinary life.

The Zen expression “Kill the Buddha!” means to kill any concept of the Buddha as something apart from oneself.

There's an elegiac quality in watching [American wilderness] go, because it's our own myth, the American frontier, that's deteriorating before our eyes. I feel a deep sorrow that my kids will never get to see what I've seen, and their kids will see nothing; there's a deep sadness whenever I look at nature now.

Amazingly, we take for granted that instinct for survival, fear of death, must separate us from the happiness of pure and uninterpreted experience, in which body, mind, and nature are the same. This retreat from wonder, the backing away like lobsters into safe crannies, the desperate instinct that our life passes unlived, is reflected in proliferation without joy, corrosive money rot, the gross befouling of the earth and air and water from which we came.

In the clearness of this Himalayan air, mountains draw near, and in such splendor, tears come quietly to my eyes and cool on my sunburned cheeks. this is not mere soft-mindedness, nor am I all that silly with the altitude. My head has cleared in these weeks free of intrusions- mail, telephones, people and their needs- and I respond to things spontaneously, without defensive or self-conscious screens. Still, all this feeling is astonishing: not so long ago I could say truthfully that I had not shed a tear in twenty years.

In this very breath that we take now lies the secret that all great teachers try to tell us.

It is said in Java that the tiger's hearing is so acute that hunters must keep their nose hairs cut lest the tiger hear the breath whistle through their nostrils.