Zen is really just a reminder to stay alive and to be awake. We tend to daydream all the time, speculating about the future and dwelling on the past. Zen practice is about appreciating your life in this moment. If you are truly aware of five minutes a day, then you are doing pretty well. We are beset by both the future and the past, and there is no reality apart from the here and now.
Peter MatthiessenAlec Wilkinson is a spare, clear, and lucid writer who works in stylistic simplicity with material that is not simple at all.
Peter MatthiessenThe purpose of meditation practice is not enlightenment; it is to pay attention even at extraordinary times, to be of the present, nothing-but-in-the-present, to bear this mindfulness of now into each event of ordinary life.
Peter MatthiessenIf we were doomed to live forever, we would scarcely be aware of the beauty around us.
Peter Matthiessen