I can watch elephants (and elephants alone) for hours at a time, for sooner or later the elephant will do something very strange... There is mystery behind that masked gray visage, and ancient life force, delicate and mighty, awesome and enchanted, commanding the silence ordinarily reserved for mountain peaks, great fires, and the sea.

The ancient intuition that all matter, all "reality," is energy, that all phenomena, including time and space, are mere crystallizations of mind, is an idea with which few physicists have quarreled since the theory of relativity first called into question the separate identities of energy and matter. Today most scientists would agree with the ancient Hindus that nothing exists or is destroyed, things merely change shape or form; that matter is insubstantial in origin, a temporary aggregate of he pervasive energy that animates the electron.

The Zen expression “Kill the Buddha!” means to kill any concept of the Buddha as something apart from oneself.

Zen is really just a reminder to stay alive and to be awake. We tend to daydream all the time, speculating about the future and dwelling on the past. Zen practice is about appreciating your life in this moment. If you are truly aware of five minutes a day, then you are doing pretty well. We are beset by both the future and the past, and there is no reality apart from the here and now.

In this very breath that we take now lies the secret that all great teachers try to tell us.

I ... had what Kierkegaard called 'the sickness of infinitude,' wandering from one path to another with no real recognition that I was embarked upon a search, and scarcely a clue as to what I might be after. I only knew that at the bottom of each breath there was a hollow place that needed to be filled.

Alec Wilkinson is a spare, clear, and lucid writer who works in stylistic simplicity with material that is not simple at all.