Zen is really just a reminder to stay alive and to be awake. We tend to daydream all the time, speculating about the future and dwelling on the past. Zen practice is about appreciating your life in this moment. If you are truly aware of five minutes a day, then you are doing pretty well. We are beset by both the future and the past, and there is no reality apart from the here and now.
Peter MatthiessenHere I am, safely returned over those peaks from a journey far more beautiful and strange than anything I had hoped for or imagined - how is it that this safe return brings such regret?
Peter MatthiessenI ... had what Kierkegaard called 'the sickness of infinitude,' wandering from one path to another with no real recognition that I was embarked upon a search, and scarcely a clue as to what I might be after. I only knew that at the bottom of each breath there was a hollow place that needed to be filled.
Peter MatthiessenI can watch elephants (and elephants alone) for hours at a time, for sooner or later the elephant will do something very strange... There is mystery behind that masked gray visage, and ancient life force, delicate and mighty, awesome and enchanted, commanding the silence ordinarily reserved for mountain peaks, great fires, and the sea.
Peter Matthiessen