The only difference between fear and excitement is what we label it. The two are pretty much the same physiological/emotional reaction. With fear, we put a negative spin on it: "Oh no!" With excitement, we give it some positive english: "Oh, boy!"

When thought and action are combined, the results are powerful-among the most powerful forces on earth. The combination of successful communication-the sharing of thoughts-and physical action can, literally, move mountains.

In order to truly master the comfort zone, we must learn to love it.

Acceptance is such an important commodity, some have called it "the first law of personal growth".

Don't accept the limitations of other people who claim things are 'unchangeable'. If it's written in stone, bring your hammer and chisel.

Keep your goals away from the trolls.

..we are trained as children to get good grades, get a good job, get a good spouse, get children, get ahead. In all this getting we get something else: anxiety and depression.