Write 10 times: 'Fear is my friend. Fear is the energy to do my best in a new situation.' You don't have to believe it; just write it.

All the good, fine, noble, and creative acts of humanity were conceived as a spark in a single human consciousness.

All the things you think you should have done that you didn't do, and all the things you did that you think you shouldn't have done, accept them. You did (or didn't ) do them. That's reality. That's what happened. No changing the past.

Gays seem to be at the bottom of the pecking order: no matter how far down the pecking order another group is, its members still feel superior to and have no problem picking on gays.

You are powerful. Sorry. Hate to be the bearer of bad news. You are. You can continue arm wrestling with yourself, or you can use both arms, your whole heart, and all your strength to wrestle with greatness. The choice is yours.

In life, we have either reasons or results

To change rules that are already in place takes time, energy, perseverance and a lot of hard work. You only have so many of these assets at your disposal, so choose with care the rules you want to change.