The Bible, taken as a whole, can be used to praise or condemn practically any human activity, thought, belief, or practice.
Peter McWilliamsSome people think that meditation takes time away from physical accomplishment. Taken to extremes, of course, that's true. Most people, however, find that meditation creates more time than it takes.
Peter McWilliamsIf you want physical peace, stop the struggle of life. Don't push the body beyond its fatigue point. Rest the body enough. Exercise it enough. Then let it be. ... If you want peace with others, don't fight them. Go your own way. Live your own life. If some walk with you, fine.
Peter McWilliams