The Bible, taken as a whole, can be used to praise or condemn practically any human activity, thought, belief, or practice.

If we learned all we needed to know in kindergarten, it was promptly drummed out of us in first grade.

Laughter is essential to our equilibrium, to our well-being, to our aliveness. If we're not well, laughter helps us get well. If we are well, laughter helps us stay that way.

..we are trained as children to get good grades, get a good job, get a good spouse, get children, get ahead. In all this getting we get something else: anxiety and depression.

In order to truly master the comfort zone, we must learn to love it.

The ongoing successful treatment of my depression is the single most important positive step I have taken in my life, hence my enthusiasm for the subject.

When you start noticing even a small portion of all there is to be grateful for, you'll find there is no room for lack, hurt, or want. The attitude of gratitude: the great, full feeling.