Avoid People and Situations That Upset You. Those things, people, situations, and experiences you dont like--avoid them. Stay away. Walk away. Do something else. Some might call this cowardly. I call it smart. The world is brimming with things, people, and experiences. We will never experience all of them if we live to be 10,000. So why not associate with the ones that naturally please you?
Peter McWilliamsThe only difference between fear and excitement is what we label it. The two are pretty much the same physiological/emotional reaction. With fear, we put a negative spin on it: "Oh no!" With excitement, we give it some positive english: "Oh, boy!"
Peter McWilliamsLaughter is essential to our equilibrium, to our well-being, to our aliveness. If we're not well, laughter helps us get well. If we are well, laughter helps us stay that way.
Peter McWilliams