That's what depression had wrought inside me: one, vast, barren rock garden-without the garden

To overcome a fear, here's all you have to do: realize the fear is there, and do the action you fear anyway.

For many, negative thinking is a habit, which over time, becomes an addiction... A lot of people suffer from this disease because negative thinking is addictive to each of the Big Three - the mind, the body, and the emotions. If one doesn't get you, the others are waiting in the wings.

The only difference between fear and excitement is what we label it. The two are pretty much the same physiological/emotional reaction. With fear, we put a negative spin on it: "Oh no!" With excitement, we give it some positive english: "Oh, boy!"

Because people are afraid of fear, they give up acre after acre of their own life.

All the good, fine, noble, and creative acts of humanity were conceived as a spark in a single human consciousness.

If you were arrested for being kind to yourself..would there be enough evidence to convict you?