Whenever something good happens, write it down. Buy a special notebook . . . and use it to list all the good in your life.

Most of what's around us we take for granted. We ignore it. Appreciation-spending time looking for the good-helps us overcome one of the primary limitations to enjoying the wealth we already have: ignoreance.

The Bible, taken as a whole, can be used to praise or condemn practically any human activity, thought, belief, or practice.

Because people are afraid of fear, they give up acre after acre of their own life.

Laughter is essential to our equilibrium, to our well-being, to our aliveness. If we're not well, laughter helps us get well. If we are well, laughter helps us stay that way.

Pain (any pain-emotional, physical, mental) has a message. Once we get the pains message, and follow its advice, the pain goes away.

Life is not a struggle. It's a wiggle.