All the good, fine, noble, and creative acts of humanity were conceived as a spark in a single human consciousness.

Many people weigh the guilt, they will feel against the pleasure of the forbidden action they want to take.

Choosing what you want to do, and when to do it, is an act of creation.

We can consciously end our life almost anytime we choose. This ability is an endowment, like laughing and blushing, given to no other animal... in any given moment, by not exercising the option of suicide, we are choosing to live

..Fear is the energy to do your best in a new situation. The feeling of fear (anxiety, nervousness, shyness, or any of its other aliases) is really "preparation energy". It's getting you ready to excel, to succeed, to do your best and to learn the most.

There are many misconceptions about depression-mostly negative. Unfortunately, because depressed people think negatively about depression and its treatment, they don't get help, which allows the depression to worsen, which leads to more negative thinking, which produces a vicious cycle of suffering.

..we are trained as children to get good grades, get a good job, get a good spouse, get children, get ahead. In all this getting we get something else: anxiety and depression.