Let your intentions create your methods and not the other way around.

Acceptance is such an important commodity, some have called it "the first law of personal growth".

The willingness to do creates the ability to do.

Be easier on yourself, on everyone, on everything. Suspend your judgments on the way things should be, must be, and ought to be. Suspending judgments gives you greater ease. Consider ease the antidote for disease.

When people don't understand that being uncomfortable is part of the process of achievement, they use the discomfort as a reason not to do. They don't get what they want. We must learn to tolerate discomfort in order to grow.

We are all, right now, living the life we choose.

The more severe the pain or illness, the more severe will be the necessary changes. These may involve breaking bad habits, or acquiring some new and better ones.