Let your intentions create your methods and not the other way around.

Running from fear only strengthens fear-you are demonstrating that fear has power over you. Fear must be faced and gone through.

If we learned all we needed to know in kindergarten, it was promptly drummed out of us in first grade.

The willingness to do creates the ability to do.

This is a lifetime of good-byes. In our time, we will say good-bye to cherished people, things, and ideas. Eventually, we say good-bye to life itself with our death. Learn to say a good good-bye. Allow yourself to mourn each loss. As with a physical wound, the body has its own schedule for healing. It will tell you when it has healed.

If you were arrested for being kind to yourself..would there be enough evidence to convict you?

The irony is that the person not taking risks feels the same amount of fear as the person who regularly takes risks.