To affirm is to make firm.

Choosing what you want to do, and when to do it, is an act of creation.

If you want peace, stop fighting. If you want peace of mind, stop fighting with your thoughts.

Laughter is essential to our equilibrium, to our well-being, to our aliveness. If we're not well, laughter helps us get well. If we are well, laughter helps us stay that way.

The simple solution for disappointment depression Get up and get moving. Physically move. Do. Act. Get going.

For the most part, most people most often choose comfort - the familiar, the time-honored, the well-worn but well-known. After a lifetime of choosing between comfort and risk, we are left with the life we currently have.

To overcome a fear, here's all you have to do: realize the fear is there, and do the action you fear anyway.