Eighty percent of all choices are based on fear. Most people don't choose what they want; they choose what they think is safe.

Everybody should have the opportunity to do and be everything they can be.

You need to listen to your body because your body is listening to you.

The truth doesn't have versions, it just is.

You need to face the pain and the fear and walk through the Grief.

You must demand nothing less than the best of yourself and for yourself. You must tell yourself that it is not wrong to want it all.

There is an interconnectedness among members that bonds the family, much like mountain climbers who rope themselves together when climbing a mountain, so that if someone should slip or need support, he's held up by the others until he regains his footing.