People who consistently win have a clear and thoughtful strategy. They know what they need to do and when they need to do it. They write it down so they stay on course, and avoid any alternative that does not get them closer to the finish line.

You have to name it to claim it

Are you doing what you're doing today because you want to do it, or because it's what you were doing yesterday?

If what you're doing isn't working, change it.

If you don't know what it is you want - and I mean specifically - then you won't even know when you have it.

I've learned a tremendous amount from Oprah.

Every one of us have things that we believe about ourselves when nobody else is looking, nobody else is listening, nobody else is monitoring what we're doing. We believe things about ourselves.