At this very moment, you may be saying to yourself that you have any number of admirable qualities. You are a loyal friend, a caring person, someone who is smart, dependable, fun to be around. That's wonderful, and I'm happy for you, but let me ask you this: are you being any of those things to yourself?

Life Is Managed; It Is Not Cured.

Don't wait until you're in a crisis to come up with a crisis plan.

Oh, everybody wears a mask. We all put our best foot forward. We all try and make a statement, I'm not saying that's bad.

I've talked to so many people, men and women alike, that get overweight and their self-esteem just goes in the tank. They think they're judged. They think they're unattractive.

Life’s a marathon, not a sprint.

We are proud to have a platform through the Dr Phil show and the Dr. Phil Foundation to offer children the voice they need to meet their goals in having a better life.