You need to listen to your body because your body is listening to you.

My dad used to say, 'You wouldn't worry so much about what people thought about you if you knew how seldom they did.

You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.

Are you doing what you're doing today because you want to do it, or because it's what you were doing yesterday?

You can't put feathers on a dog and call it a chicken!

Take the high road, there's a lot less traffic up there.

There are some sick people in this world.