You need to listen to your body because your body is listening to you.

Instead of being ashamed of what you've been through, be proud of what you have overcome!

I do not believe, even remotely, that you have to have a partner in your life in order to be whole, in order to be complete, in order to be fulfilled. You just don't have to.

Stand up and walk out of your history

It's so much easier to tell people what they want to hear instead of what they need to hear.

I think I've got the best staff in television.

I've talked to so many people, men and women alike, that get overweight and their self-esteem just goes in the tank. They think they're judged. They think they're unattractive.