There is power in forgiveness.

There's a big difference between falling in love and being in love. There's a big difference between infatuation and falling in love.

Unless you know who you are, you will always be vulnerable to what people say.

Willpower is a myth. The problem with trying to use willpower to achieve and sustain a behavioral change is that it is fueled by emotion. And as we all know, our emotions are, at best, fickle. They come and go. When your emotions start running down -- and they will -- even your best-laid plans will fall flat.

Everybody should have the opportunity to do and be everything they can be.

You either get it or you don't. Become one of those who get it.

You need to listen to your body because your body is listening to you.