I mean, if you degrade someone, you isolate them, you control them, you call them names, you demean them. That's a horrible existence for people.
Phil McGrawYou have to figure out what that is, and you have to make a plan to get to it. And the plan has got to have a timeline. You have to choose something that you can afford to do and then lock it in and passionately do it.
Phil McGraw