There is no reality, only perception.

Relationships are negotiated and if you deal with ultimatums and authority all the time, then you're not going to get anywhere.

I've talked to so many people, men and women alike, that get overweight and their self-esteem just goes in the tank. They think they're judged. They think they're unattractive.

In life you have three options with any situation that is a challenge. Remove yourself from the situation, change it, or accept it.

Life’s a marathon, not a sprint.

Anger is nothing more than an outward expression of hurt, fear and frustration

You're only lonely if you're not there for you.