Put in an honest day's work. It is the building block of a spiritual life.

When mind and action are separate, zen is lost. We keep the two in sync by paying attention.

Each moment is new. We have never lived it before and will never live it again. It is familiar and unfamiliar at the same time.

The further we travel down the path of enlightenment, the more humble we become. We shouldn't seek to impress others—or allow ourselves to be taken—with mere outer trappings. If we do our inner work, our spirit will be our calling card. Nice to meet you.

For many of us, the computer is the means by which we earn a living. To give it a nod, then, is a way of thanking the tool for what it provides in life. It helps put bread on the table and a roof overhead. It gives us work and pleasure, exercises our minds, brings us information, connects us with other people. It is a partner helping us achieve our goals. Nodding also thanks the unseen hands and minds who helped create our machine.

When you play guitar you are drawing a frame around a moment and saying to the listener, 'Here is how I want you to experience this. How you begin and end a solo is framing, How you structure a song is framing, how you present yourself onstage is framing. See every corner, not just the center, framing should heighten the impact of the art and give clarity to your vision.

If you find your feet dragging, check your path. You are probably on the wrong one.