There are probably times where the creative process is not helped by collaboration.

People tend to slip up and go along the old road before they realise what they've done and climb out of it again.

Neurogenesis continues throughout life and we have the capacity to establish new neural pathways and strengthen existing ones.

The trouble is if we take no new steps to try a new challenge, our comfort zone doesn't seem just to stay still, but retract.

There are probably times where the creative process is not helped by collaboration.

If someone is depressed they tend to retreat within the inner circle of their comfort zone which in the longer term, may contribute to exacerbating a problem rather than soothing it and if not seeking to expand the comfort zone becomes the norm.

A sense of achievement improves general confidence and self-esteem.