The Dalai Lama says don't pray for peace, don't wait for peace, don't talk about peace - do it right now.

Anybody who travels knows that you're not really doing so in order to move around - you're traveling in order to be moved. And really what you're seeing is not just the Grand Canyon or the Great Wall but some moods or intimations or places inside yourself that you never ordinarily see when you're sleepwalking through your daily life.

In an age of distraction, nothing can feel more luxurious than paying attention.

The reason I love travel is not just because it transports you in every sense, but because it confronts you with emotional and moral challenges that you would never have to confront at home. So I like going out in search of moral and emotional adventure which throws me back upon myself and forces me to reconsider my assumptions and the things I took for granted. It sends me back a different person.

Travel is an act of humility

I think that mass communications as well as mass travel have made the whole world available to us in ways that they haven't been. As with any kind of freedom, the more of it that one has the greater the need for limit and restraint. But I think that it's a nice challenge to be saddled with.

The Dalai Lama says that when a Catholic and a Buddhist speak, the Buddhist becomes a deeper Buddhist and the Catholic becomes a deeper Catholic.