If you'd asked me some years ago, I would have said [Dalai Lama] is an extraordinarily compassionate, clear-sighted, calm human being. But now, I'm more convinced than ever that his political positions as well as his spiritual positions arise out of such precise and realistic thinking that they're extremely sound.

Mr. Trump doesn't radiate many of the qualities I respect. But what do I know? I've never met Trump. I know he's savvy enough to change his tune according to his audience and I don't know very much at all about how government works.

[The Dalai Lama ] says Western traditions can teach Tibetans a lot about social action, and he thinks some Christians are very good at that.

What more could one ask of a companion? To be forever new and yet forever steady, to be strange and familiar all at once, with enough change to quicken my mind, enough steadiness to give sanctuary to my heart. The books on my shelf never asked to come together and they would not trust or want to listen to one another. But each is a piece of a stained-glass whole, without which I wouldn’t make sense to myself or to the world outside.

Every day there are small moments when we have a choice: will we take in more stuff, or just clear our minds out for a bit?

Many people would say that A Tibetan monk, even in Lhasa, may be free while the ruler of China may not be free.

When I'm wandering around the Himalayas, most of the people that I see are Westerners from Germany, California, or the Netherlands, who are wearing sandals, Indian smocks, and are in search of enlightenment, antiquity, peace, and all the things they can't get in the west. Most of the people they meet are Nepali villagers in Lee jeans, Reeboks, and Madonna T-shirts who are looking for the paradise that they associate with Los Angeles - a paradise of material prosperity and abundance.