Every day there are small moments when we have a choice: will we take in more stuff, or just clear our minds out for a bit?

One of the interesting things about Los Angeles is that it's still supplying the whole of the world with its dreams through movies and songs and TV - often of an all-American family at the same time as the real Los Angeles is peopled by souls from Vietnam, Guatemala, and Korea who look nothing like the images being beamed out. I think all that is going to have to change and illusion is going to have to catch up with reality in that regard.

Travel, in the superficial sense at least, is a good cure for loneliness. When you travel, especially in the third world, you quickly find that you get more friends than you know what to do with.

Silence is something more than just a pause; it is that enchanted place where space is cleared and time is stayed and the horizon itself expands. In silence, we often say, we can hear ourselves think; but what is truer to say is that in silence we can hear ourselves not think....In silence, we might better say, we can hear someone else think.

The central paradox of the machines that have made our lives so much brighter, quicker, longer and healthier is that they cannot teach us how to make the best use of them; the information revolution came without an instruction manual.

The Dalai Lama says Tibet and the modern world can engage in a conversation; perhaps Tibet has something to share with the rest of us based on its researches into mind, and we have a lot that we can share with Tibet.

Finding a sanctuary, a place apart from time, is not so different from finding a faith.