Quitting, for me, means not giving up, but moving on; changing direction not because something doesnโt agree with you, but because you donโt agree with something. Itโs not a complaint, in other words, but a positive choice, and not a stop in oneโs journey, but a step in a better direction. Quitting-whether a job or a habit-means taking a turn so as to be sure youโre still moving in the direction of your dreams.
Pico IyerYou can continue your practice, you can exercise kindness, you can practice meditation whether you're in a prison or a millionaire's house, whether you're in India or Tibet.
Pico IyerEvery day there are small moments when we have a choice: will we take in more stuff, or just clear our minds out for a bit?
Pico IyerIn terms of technology and science, tomorrow does know more than yesterday; but when it comes to emotions, living with uncertainty, terror, I'm not sure we know any more than Shakespeare did, or the Buddha. And the power of new things - the iPhone or Facebook - is so strong and intoxicating that we sometimes forget that none of them can fundamentally change our relation to ourselves and to what matters.
Pico Iyer