I think people like me are in a relatively privileged position because we have to some extent chosen to live in foreign places. I would always make the distinction between those who are exiles in terms of being thrown out of the place they want to be, and others who are exiles in terms of going toward a place they would rather be.

For me the first great joy of traveling is simply the luxury of leaving all my beliefs and certainties at home, and seeing everything I thought I knew in a different light, and from a crooked angle.

Silence is something more than just a pause; it is that enchanted place where space is cleared and time is stayed and the horizon itself expands. In silence, we often say, we can hear ourselves think; but what is truer to say is that in silence we can hear ourselves not think....In silence, we might better say, we can hear someone else think.

The Dalai Lama acknowledges that he's met Westerners who to some extent are clearly Easterners at heart, and he would never want them not to become Buddhists just because they happened to be born in California.

Movement is only as good as the sense of stillness that you can bring to it to put it into perspective.

Anybody who travels knows that you're not really doing so in order to move around - you're traveling in order to be moved. And really what you're seeing is not just the Grand Canyon or the Great Wall but some moods or intimations or places inside yourself that you never ordinarily see when you're sleepwalking through your daily life.

Most of us who have been lucky enough to hear, read and see the Dalai Lama, often come away thinking, "What a kind, inspiring and golden human being!" That is true, but I think it does him an injustice.