I would now put all my heart with the Tibetan people and the Tibetan cause, but not at the expense of the Chinese, and not say that Tibetans are good and Chinese are bad. And in my own life, I hope I would learn to be a little less full of right and wrongs, and a little more able to see everything as a potential right.

I think China's view of freedom has to do with material wealth and modernity, and the Dalai's Lama view of freedom is liberation in the Buddhist sense, which is freedom from ignorance and freedom from suffering.

I like the way that American has become a kind of spiritual home even for people who have never seen it. American dreams are strongest of all in the hearts of people who have only seen America in their dreams. I think it's refreshing and reviving to go around the world and see how America still occupies this special place.

As a member of the mainstream media for many years, I've learned just one thing: never to trust anything I read in the mainstream media - not because of any agenda or deliberate dissimulation, but simply because it's filtered and comes very often from someone whose judgment I might not trust in other circumstances.

Suffering is a privilege. It moves us toward thinking of essential things and shakes us out of complacency. Calamity cracks you open, moves you to change your ways.

I suddenly realized I was racing around so much, I could never catch up with my life

For citizens who think themselves puppets in the hands of their rulers, nothing is more satisfying than having rulers as puppets in their hands.