In trusting, we let ourselves go. We know that all kinds of unexpected events may come our way. Our tension eases, our mind and our hearts open spontaneously to be possibilities. It is an ever new state of mind, in the present moment, because we have detached from all we know. But it is also a feeling as old as can be, because, before all betrayals and all disappointments, there was a time in which trusting another was the very substance of our life.

How often-even before we began-have we declared a task 'impossible'? And how often have we construed a picture of ourselves as being inadequate?...A great deal depends upon the thought patterns we choose and on the persistence with which we affirm them.

The factors that contributed to my growth were many - finding someone who understood me, exploring the unconscious, awakening my latent love . . . but one star is brightest among all: the self. I found the source of livingness inside me, something I didn't even know existed.

Giving kindness does as much good as receiving it...Kind people are healthier and live longer.

We can proceed according to the planned itinerary, strenuously trying to make life conform to our needs, or we can adapt to whatever we meet and flow without effort.

If we live in the here and now, each moment is a surprise, every instant a new wonder. But it often fails to work this way. Onto the present we superimpose our expectations and opinions, based on the past or future. We meet someone, and we already anticipate what he/she will be like and what they will say.

If kindness has falseness at its base, it is no longer kindness. It is labored courtesy.