As land is improved by sowing it with various seeds, so is the mind by exercising it with different studies.
Pliny the ElderTheir best and most wholesome feeding is upon one dish and no more and the same plaine and simple: for surely this hudling of many meats one upon another of divers tastes is pestiferous. But sundrie sauces are more dangerous than that.
Pliny the ElderNothing is more useful than wine for strengthening the body and also more detrimental to our pleasure if moderation be lacking.
Pliny the Elder