I have a very, very healthy relationship with food in that I eat whatever I want, whenever I want. I never restrict quantities or types of food.
Portia de RossiI was trying to find a reason for having had to escape from the place that was my home. To convince myself of my choices, I had to make it a place that everyone should want to escape from.
Portia de RossiThe diet industry is making a lot of money selling us fad diets, nonfat foods full of chemicals, gym memberships, and pills while we lose a piece of our self-esteem every time we fail another diet or neglect to use the gym membership we could barely afford.
Portia de RossiAnd dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating. "Ordered" eating is the practice of eating when you are hungry and ceasing to eat when your brain sends the signal that your stomach is full. ... All people who live their lives on a diet are suffering. If you can accept your natural body weight and not force it to beneath your body's natural, healthy weight, then you can live your life free of dieting, of restriction, of feeling guilty every time you eat a slice of your kid's birthday cake.
Portia de Rossi