If your self-esteem really does depend on how you look you're always going to be insecure. There's no way you can get around it because you are going to age. Even if you get that perfect body you're going to get older and older and older. You can't avid it. So you have to somehow, at some point, take control and sift the focus and decide who you are, what you can contribute to the world, what you do and say, is so much more important than how you look.

I try to be feminine, yet intellectual and smart at the same time. You don't see enough of that.

And dieting, I discovered, was another form of disordered eating, just as anorexia and bulimia similarly disrupt the natural order of eating. "Ordered" eating is the practice of eating when you are hungry and ceasing to eat when your brain sends the signal that your stomach is full. ... All people who live their lives on a diet are suffering. If you can accept your natural body weight and not force it to beneath your body's natural, healthy weight, then you can live your life free of dieting, of restriction, of feeling guilty every time you eat a slice of your kid's birthday cake.

Healing comes from love. And loving every living thing in turn helps you love yourself.

The theory of objectivism claims that there are certain things that most people in society can agree upon. A model is pretty. A lawyer is smart. Our society is based upon objectivism. It’s how we make rules and why we obey them.

We must be able to inspire. That's my goal in acting.

You don't have to be emaciated or vomiting to be suffering. All people who live their lives on a diet are suffering.