I definitely don't want to run any 5K races anytime soon. I can work out pretty hard as far as intensity. But as far as playing basketball or anything high impact, it's probably not smart for me to do.

I have a food show.It's not just baseball people. It's a mixture of baseball people, actors, musicians, chefs and whatnot. They bring out different dishes, and at the end of the show, I give the one I like the most the "Fielder's choice." It's good TV.

Coming up through high school, coaches would tell me not to swing so hard. It's the only way I know. It just happens.

I'm not really in a hurry to ever wear a neck brace. That's why I'm kind of positive about it, because I'm healthy.

It was pretty hard to actually have to say the words with my teammates, my wife and my boys there. I realized it was going to happen before that day [I announce retirement], but to have to announce it and talk about in front of a lot of people was tougher than I expected. I'm glad that feeling has kind of gone away. That sadness hasn't lingered.

If there's a man on second, I'm trying to get him in with a base hit. The doubles and homers will come. Sooner or later they'll go out naturally. I'm just trying not to do too much.

I get to kind of pretend I'm going to play baseball. I get to work out and do all the stuff that was part of baseball. I just don't get to play.