I'd like to help out in any way I can, especially with the younger guys in the minor leagues. But as far as setting something up, we haven't really talked about it.

Obviously, I think this [162 games a year four times] caused my early retirement, but I couldn't do it any other way. Just for the record, I never asked for any of the days off in my career.

Obviously I wasn't playing well at the time. But as a player, you lie to yourself. You say, "There's nothing wrong. I'm just not on time [at the plate]." You make something else up because pain is not an option.

We took a family trip to Thailand, Vietnam and Cambodia over Christmas and New Year's. Three weeks was a long time, but it was cool, man. We were on the ocean, so that was kind of intense. After a couple of days you realize how far out you are.

You don't need to have a perfect ending to be happy.

It's kind of glorious to say, "Oh man, this guy had his career cut short." I'm not calling myself Sandy Koufax by any means. I'm not in that caliber at all, but sometimes it has to end different.

I definitely don't want to run any 5K races anytime soon. I can work out pretty hard as far as intensity. But as far as playing basketball or anything high impact, it's probably not smart for me to do.