I saw [ that I and my father, Cecil end our careers with 319 home runs] after I retired. It was just weird. With all the games we played, neither one of us could hit one more home run? Obviously, it was supposed to go that way. It's a pretty cool thing, I guess.

I was a guy who came to work every day. I was there. When my manager got to the field at 12, I felt like there was no reason for him to ever wonder if I was playing. For me, that's a big deal. I teach that to my kids.

Him [my dad] bringing me to the clubhouse when I was young helped me out because I see what they do in baseball and what it's about. He pretty much told me all this stuff when I was younger. Now it's just a matter of doing it.

A lot of people probably think I'm not athletic or don't even try to work out or whatever, but I do. Just because you're big doesn't mean you can't be an athlete. And just because you work out doesn't mean you're going to have a 12-pack. I work out to make sure I can do my job to the best of my ability. Other than that, I'm not going up there trying to be a fitness model.

I'd like to help out in any way I can, especially with the younger guys in the minor leagues. But as far as setting something up, we haven't really talked about it.

A friend of mine asked me a question at the end of 2015. We were going over my finances and setting things up for the future when she said, "What do you want to do when you retire?" I said, "I always wanted to do a food show."

It was pretty hard to actually have to say the words with my teammates, my wife and my boys there. I realized it was going to happen before that day [I announce retirement], but to have to announce it and talk about in front of a lot of people was tougher than I expected. I'm glad that feeling has kind of gone away. That sadness hasn't lingered.