You can't let fear paralyze you. The worse that can happen is you fail, but guess what: You get up and try again. Feel that pain, get over it, get up, dust yourself off and keep it moving.

If we focus on our health, including our inner health, our self-esteem, and how we look at ourselves and our confidence level, we'll tend to be healthier people anyway, we'll tend to make better choices for our lives, for our bodies, we'll always be trying to learn more, and get better as time goes on.

Award shows, like the Grammys, were tough on us early in hip-hop, not even televising our categories or splitting them up on best male or female or any of that. We had to earn them.

A lot of people are crazy, cruel and negative. They got a little too much time on their hands to discuss everybody else. I have a limited amount of energy to blow in a day. I'd rather read something that I like or watch a program I enjoy or ride my damn motorcycle or throw back a couple of shots of tequila with my friends.

My mom was my main influence growing up, and Phylicia Rashad reminded me a lot of my mother, just the way she handled certain things, she was... not soft-spoken but smooth-spoken. Just very calm, cool, collected about things.

You can huff and puff. But blow me down? I doubt it kid, or you get your ass whupped.

I already enjoy cooking. I like different flavors and putting different things together and really like taking normal recipes to a higher level.