If you aren't willing to face your demons-if you can't find the courage to take on your fear and hurt and anger-you might as well wrap them up with a bow and give them to your children. Because they will be carrying the same thing...unless you are willing to do the work

The #‎ knuckleball can be a metaphor of what it's like to let go.

It's a pitch you can extend your career with because it's less taxing on your body. It's like dog years, but in reverse. I feel like I'm 27 or 26 in knuckleball years!

If you aren't willing to face your demons-if you can't find the courage to take on your fear and hurt and anger-you might as well wrap them up with a bow and give them to your children. Because they will be carrying the same thing...unless you are willing to do the work

A lot of people don't trust the pitch. There's this kind of reputation it has for being untrustworthy and fickle and capricious and everything else, and those are words that big league managers and general managers and organizations aren't too fond of.

When you start a game, you don't think to yourself, "well, OK, I'm going throw a one-hitter today." It just becomes an organism, your outing becomes an organism and it grows.

I could never get a real good clear picture of what I could become.