What I've learned is that at the end of the day, we are all human. We all have that in common.
You don't feel as self-conscious if your clothes fit.
When you're out grocery shopping for your family, maybe you can put a can of cat or dog food in your cart and bring it to an animal relief center.
I don't categorize food as bad or a guilty pleasure.
The most essential part of my day is a proper dinner.
Decide what it is that you are and then stay true to that thing. My brand is based very much on how I live my day-to-day life.