Perhaps losing integrity with yourself is the greatest stress of all, far more hurtful to us than competition, time pressure, or lack of respect. Our vitality is rooted in our integrity. When we do not live in one piece, our life force becomes divided. Becoming separated from our authentic values may weaken us.

Being alive is being aware, being able to be touched and moved and changed, being able to respond rather than to react, being able to see and hear.

God's presence. . . is an inner experience that never changes. It's a relationship that's there all the time, even when we're not paying attention to it. Perhaps the Infinite holds us to Itself in the same way the earth does. Like gravity, if it ever stopped we would know it instantly. But it never does.

Our wounds are our sources of growth.

If you carry someone else's fears and live by someone else's values, you may find that you have lived their lives.

Befriending the life in others is sometimes a complex matter. There are times when we offer our strength and protection, but these are usually only temporary measures. The greatest blessing we offer others may be the belief we have in their struggle for freedom, the courage to support and accompany them as they determine for themselves the strength that will become their refuge and the foundation for their lives. I think it is especially important to believe in someone at a time when they cannot yet believe in themselves. Then your belief will become their lifeline.

When we pray, we don't change the world, we change ourselves.