I had thought joy to be rather synonymous with happiness, but it seems now to be far less vulnerable than happiness. Joy seems to be a part of an unconditional wish to live, not holding back because life may not meet our preferences and expectations. Joy seems to be a function of the willingness to accept the whole, and to show up to meet with whatever is there. It has a kind of invincibility that attachment to any particular outcome would deny us.

Is it possible to live so defensively that you never get to live at all?

We are all healers of each other. Look at David Spiegel's fascinating study of putting people together in a support group and seeking that some people in it live twice as long as other people who are not in a support group. I asked David what went on in those groups and he said that people just cared about each other. Nothing big, no deep psychological stuff-people just cared about each other. The reality is that healing happens between people.

Freedom is as frightening now as it was thousands of years ago. It will always require a willingness to sacrifice what is most familiar for what is most true. To be free we may need to act from integrity, on trust, sometimes for a very long time. Few of us will reach our promised land in a day. But perhaps the most important part of the story is that God does not delegate this task. Whenever anyone moves toward freedom, God Himself is there.

Life is known only by those who have found a way to be comfortable with change and the unknown. Given the nature of life, there may be no security, but only adventure.

Fear is the friction in all transitions.

People are waking up in their homes - without conferences. They're waking up because life is waking them up, not because of some conference called "Body and Soul."