Life is known only by those who have found a way to be comfortable with change and the unknown. Given the nature of life, there may be no security, but only adventure.

Healing may not be so much about getting better, as about letting go of everything that isn’t you - all of the expectations, all of the beliefs - and becoming who you are.

People are waking up in their homes - without conferences. They're waking up because life is waking them up, not because of some conference called "Body and Soul."

Ours is not a culture that respects the sick, the old or the vulnerable. We strive for independence, competence, and mastery. In embracing such 'frontier' values, we may become intolerant of human wholeness, contemptuous of anything in ourselves, and in others, that has needs or is capable of suffering. The denial of a vulnerability is the ultimate barrier to compassion.

Grieving allows us to heal, to remember with love rather than pain. It is a sorting process. One by one you let go of the things that are gone and you mourn for them. One by one you take hold of the things that have become a part of who you are and build again.

It is not that we have a soul, but that we are a soul.

Anger is just a demand for change, a passionate wish for things to be different.