I know for a fact that I am not as fulfilled, happy or passionate about life if I have not spent time helping others.

I grew up in Phoenix, Arizona and was a very competitive (and stressed out!) gymnast before getting into entertainment, but it was never the actual gymnastics that was my true love. I loved the performing aspect of it all.

I also think there's something about dance, music and the arts that transcends all other types of communication and expression.

I get really bored really easily, so I'm a big believer and advocate of changing it up. One day, I'll do a power yoga or hot yoga day, and then go into a more intense day of HIIT training or boxing. I always have a bit of dance in there too.

I'm definitely somewhat of a tomboy. I grew up a pretty big tomboy actually, and was really obsessed with basketball.

I don't believe in dieting, but I do believe in the lifestyle that you want to live.

I feel so blessed to get to live out my dreams, and I want to help others live theirs.