Stay healthy, do sports and above all have fun while doing sport. Competing or just for fun, whatever, simply enjoy and try your best. Working hard, working well with achievable goals normally pays off. Believe in the people that are with you and listen to those who have more experience.
Rafael NadalI always work with a goal - and the goal is to improve as a player and a person. That, finally, is the most important thing of all.
Rafael NadalI am not a person who I am thinking about what I achieved or what I don't achieve. I am a person who try to enjoy the moment. That's what I do.
Rafael NadalYou fight, you try your best, but if you lose, you dont have to break five racquets and smash up the locker room. You can do those things, but when youve finished, nothings changed. Youve still lost. If something positive came from that, I probably would do it. But I see only negativity.
Rafael Nadal