Let me start by telling you this: I have never used steroids. Period. I don't know how to say it any more clearly than that. Never.
Rafael PalmeiroHard work is the main thing-hard work and dedication. And I think a great part of it is goal setting. You set your goals to a point where they're attainable, but far enough away that you have to really go get them. And every year I push my goals a little bit farther away, and every year I work a little bit harder to get them. Every goal that I've set, I've been able to achieve. That's been very fulfilling.
Rafael PalmeiroYeah, I'm going to go back (after hitting his 500th home run, but commenting on reaching the 3,000 hit plateau) to my Punch-and-Judy days, hit the ball the other way, start bunting the ball a little bit.
Rafael Palmeiro