Remember remain alert that you don't get too much attached to the accidental - and all is accidental except your consciousness. Except your awareness, all is accidental. Pain and pleasure, success and failure, fame and defamation - all is accidental. Only your witnessing consciousness is essential. Stick to it! Get more and more rooted in it. And don't spread your attachment to worldly things.

Once two persons are tied together freedom is lost and anger arises. When freedom is lost everything becomes ugly. Love means that freedom remains intact: marriage means that freedom has been dropped. You have bargained for permanence, for security, and you have paid for it with freedom.

Meditation, witnessing, silently sitting and looking at the mind, will be of much help. Not forcing, simply sitting and looking. Not doing much, just watching as one watches birds flying in the sky. Just Lying down on the ground and watching, nothing to do, indifferent. Not your concern really, where they are going; they are going on their own.

Bring awareness to each act. Walking on the road, walk fully alert; eating, eat with awareness. Whatsoever you are doing, don't let the past and the future interfere. Be in the present. That's what awareness is all about.

In this world, the greatest courage is to drop the mind aside. The bravest man is who can see the world without the barrier of the mind, just as it is. It is tremendously different, utterly beautiful. There is nobody who is inferior and there is nobody who is superior - there are no distinctions.

Remember always that the ultimate value is meditation, so anything you do, do meditatively; and all things can be done in a meditative way.

You will come closer and closer to perfection, but you will never be perfect. Perfection is not the way of existence. Growth is the way.