Never obey anyone's command unless it is coming from within you also.

Truth is not something outside to be discovered, it is something inside to be realized.

Meditation is an insight that all goals are false. Meditation is an understanding that desires don't lead anywhere. Seeing that... And this is not a belief that you can get from me or from Buddha or from Jesus. This is not knowledge; you will have to see it. You can see it right now!

Sipping a cup of tea, going for a morning walk, doing your work - all these small activities make up your living. And each part, each moment of living, is meaningful. You just have to be there; otherwise, who is going to experience the meaning? People go on drinking tea, but they never are there; their minds are wandering all over the world.

Hence my insistence that music and meditation should go together. That adds a new dimension to both. Both are enriched by it.

If you want to remain totally free, then don't choose. That's where the teaching of choiceless awareness comes in. Why the insistence of the great masters just to be aware and not to choose? Because the moment you choose, you have lost your total freedom, you are left with only a part. But if you remain choiceless, your freedom remains total. So there is only one thing which is totally free and that is choiceless awareness. Everything else is limited.

To be alone and to be drunk with your own aloneness is what meditation is all about. Be in the world, but don't be of it.