In reality, everything is within; the outer is just a projection. Fear is within you; it is projected as a hell. Hell is just a projected image on the screen - of the fear that is within you, of the anger, of the jealousy, of all that is poisonous in you, of all that is evil in you. Heaven is, again, a projected image on the screen - of all that is good and beautiful, of all that is blissful within you.

The inner emptiness is the door to God.

Meditation means awareness. Whatsoever you do with awareness is meditation. Action is not the question, but the quality that you bring to your action. Walking can be a meditation if you walk alertly. Sitting can be a meditation if you sit alertly. Listening to the birds can be a meditation if you listen with awareness. Just listening to the inner noise of your mind can be a meditation if you remain alert and watchful. The whole point is: one should not move in sleep. Then whatsoever you do is meditation.

The past is no more and the future is not yet. The only right person is one who lives moment to moment, whose arrow is directed to the moment, who is always here and now; wherever he is, his whole consciousness, his whole being, is involved in the reality of here and in the reality of now.

Experiment with this a little. During these days that you are here with me, don't nourish any desire for happiness, and then see how your heart becomes filled with happiness. Don't have any desire for peace, and see how the turmoil within you vanishes. Don't beg for contentment and see how contentment showers down on you. Please try this - only then will you understand.

Remember always that the ultimate value is meditation, so anything you do, do meditatively; and all things can be done in a meditative way.

Expectations always lead to frustrations. Expectations are the seeds, and frustration is the crop that sooner or later you will have to reap. It is your own doing.